The seemingly endless options of granola bars can be overwhelming. Most granola bars are just camouflaged candy bars. Don’t be fooled by crafty marketing. They are full of sugar, saturated fats, and lacking important nutrients. So, what are the healthiest granola bars and how do you identify them? Taking just a few minutes to read…
As always, mom was right. Breakfast is the most important meal of the day. But choosing what to eat in the morning can be difficult. There are so many options out there, some unhealthy, and some cleverly packaged as healthy. Really, what is healthy and convenient? Carefully chosen granola is a simple, well-rounded breakfast that’s…
Nora decided to head to the beach last week to get away for weekend. One of her favorite things to do when at the coast is pick fresh berries. Once she got home, she decided to turn her fresh fruit into a mixed berry vegan gluten-free fruit crisp that we decided was worthy of sharing…
Granola is a trusty go-to snack for people everywhere, but did you know it’s also one of the best post workout meals for muscle gain? It’s delicious, nutritious, and has tons of health benefits all on it’s own, but granola is also a very adaptable and customizable meal with an almost endless supply nutritious additions….
Lately, I’ve been looking for some new ways to add some more kick to my breakfast. I recently switched my exercise schedule to the mornings and wasn’t feeling like I was getting enough substance from my basic breakfast go to’s. I’ll make smoothies or eat Nora’s Kitchen Granola with cashew milk, but I had a…
Is granola good for you? Yes! In general, granola is very good for you, but as we will discuss further below, not all granola is created equal. An interesting granola fact is that according to the USDA, a half cup of homemade granola usually has 8 grams of protein, 5 grams of fiber, 12 grams…
Toasted Vegan Granola Cookies Recipe Everyone seems to have a treat they love to pair with coffee or tea. Whether it is a cookie or a croissant, we just can’t seem to break the habit. Cookies are well known for being the go to in this scenario, but how often do we find a gluten-free…
If you search Google for “What does gluten free mean?” the top result will likely be a dictionary definition that looks something like this: glu·ten-free ˌɡlo͞otnˈfrē/ adjective (of food or a diet) not containing gluten. “organic gluten-free pasta” A More Detailed Answer to “What Does Gluten Free Mean?” I think it’s safe to assume most of us…
Despite its name, buckwheat is not actually a wheat! It’s actually a seed, which is not only gluten-free, but high in protein, fiber and a whole bunch of other nutrients and antioxidants. It has almost a nutty taste to it and is common in Russian, Asian and Mediterranean food. You may see it being used…
To learn about Nora’s Kitchen Granola we need to understand the woman who started it all. Nora the creator, the maker, the baker. From her kitchen to yours, Nora has always had one intention in mind and that is to help others. A Little About Nora When Nora first created Nora’s Kitchen Granola, it was…